I can't believe it, but I was actually able to do 24 minutes non-stop on the elliptical tonight!! Instead of trying to go fast, I kept it slow but steady, & was able to complete 24 min, 1185 "revolutions" or "steps", & burned 150 calories....I know 150 is not much, but it's a start!! I am so freakin' proud of myself & so very very thankful to have the strength to complete what I thought was impossible....it was truly amazing to me & a very emotional experience! I just want to give a shout out to Christa to encourage her in doing what she can when she can, because even the smallest amount matters!! Thank you for encouraging me as well!! And to Tiffany, I also want to thank you for the inspiration....I think you're an amazing person & just by you being you, it helps me in ways you don't even know.
Okay, I am obviously getting loopy now so I am headed to bed......but again, Thank You!!
Friday, April 24, 2009
Today's Exercise
Posted by Alison at 1:38 AM 0 comments
Thursday, April 23, 2009
So....
I'm thinking of joining the 50million pound challenge, so I can use the meal plan made by Dr Ian as a guide & to log my exercise/eating/etc.....please wish me luck (& encourage me!) My hopes of having my friend be my personal trainer have gone out the window.....what a butthead for lying to me =(
I did 30 min (albeit it not non-stop, but a full 30 min nonetheless!) on the elliptical tonight, so YAY for that! I found my good headphones for my mp3 player tonight, so was very excited about that b/c music is a big motivator for me. I am proud of myself for sticking to my guns to exercise today!
I just hope I can meet my end goal eventually.....for now I am trying a shorter goal, in the hopes of "if I can just get that done, then I can worry with the next goal"....in total my ultimate goal is an embarrassing 115 lbs....for now I'm trying for 20, then after that 20 more, then after that 20 more, and so on......please please please pray for me, as this is a huge struggle for me (no pun intended) & weight loss does not come easy for me at all.....
Thank you!
Posted by Alison at 1:35 AM 1 comments
Thursday, April 2, 2009
Proof I Was Once Thin & Hot....
I came across some pics of when I was younger, & thought it'd be fun & great to my self-esteem to prove I once was thin & hot....it's funny how much more I was accepted when I looked like this, especially at church....personality is the same, all that changed is I got fat....just goes to show how much looks plays a part in dealings with people....
This one is my fave, good gracious my cheekbones! Is it a wonder I had a modeling company approach me?
This one was while I was at NC State *go Wolfpack!*
This was Senior Year of HS & I weighed about 140
This was Senior Prom, dayum I was skinny!
(p.s. ignore the white/grey smudges above my head, the photo got wet somewhere down the line & the ink/finish messed up =( )
I doubt I will ever be this thin again, but I am going to try to get as close as I can.....I have to.....have to have to have to! Mostly for myself, but proving to others that the fatass too can look good would be an awesome reward! ;)
Posted by Alison at 5:18 PM 1 comments
Thursday, March 19, 2009
B is for Big Girl!
Posted by Alison at 10:19 PM 1 comments
Sunday, December 7, 2008
Yay For Me!
My quest to lose weight has not been going as well as I had planned, BUT I did get a very pleasant surprise the other day....I had a bag of clothes intended for goodwill, that Jerry was supposed to haul off months ago but never got around to it....in this bag of clothes was a shirt & a pair of jeans I thought I'd never be able to get into again....well, I knew the shirt would fit me now just b/c of the size, but I thought I'd still have quite a ways to go before I could fit into the jeans b/c they're 2 sizes smaller than I had been wearing....I tried them on the other night just to see how much I'd have to lose before I could wear them, and lo & behold they fit!!! Not only did they fit, but they're not tight on me at all!!! I was praising the Lord for that awesome blessing, as it took me completely by surprise & was quite the ego booster needed at the time....it's still hard for me to believe, many days later!! It has restored some hope for me, and I pray I can continue to lose lose lose!!
Posted by Alison at 10:08 PM 1 comments
So I Finally Got It on Camera!


Posted by Alison at 9:10 PM 0 comments
Tuesday, December 2, 2008
Let's Say Thanks!
Posted by Alison at 7:19 PM 0 comments
